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Banana Stuffed Acorn Squash PDF Print E-mail
Ingredients (use vegan versions):
  • 1 ripe acorn squash, halved
  • 1 ripe banana, mashed
  • cinnamon, vegan sugar, brown sugar, nutmeg to taste
  • 2 drops vanilla extract
  • butter substitute, if desired
Directions:

Preheat oven to 350. Cut the acorn squash in half perpendicular to the lines. Scoop out the sides and hack off the stem so that each half stands like a bowl. Combine spices with mashed banana and add vanilla. Add butter substitute if desired. Fill each bowl with mixture and smear on sides. Sprinkle more spices over the top. Place in baking dish with a little water in the bottom. Bake 45 minutes or until tender. Serves 2 large servings.

Serves: 2

Preparation time: 1 hr.


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Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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