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Kellys Tofu PDF Print E-mail
Ingredients (use vegan versions):
  • 1 - 1 1/2 (16 oz) packages extra- firm tofu
  • 2 teaspoon salt
  • 2 teaspoon vegan yellow mustard
  • 1 teaspoon Tabasco
  • 2 cups soymilk
  • 1/2 cup flour
  • 1 tablespoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon crushed thyme
  • 1 teaspoon paprika
  • 6 tablespoon canola or other cooking oil
Directions:

Drain and cut tofu into strips (approx 1 x 1/2 x 5 in. In medium bowl mix 2 cups soy milk, 2 teaspoon salt, 2 teaspoon mustard, and 1 teaspoon Tobasco. Add tofu strips and soak in refridgerator for a few hours.

Heat 6 tablespoon oil in electric frying skillet or frying pan to 350 degrees F or medium-high heat. In ziplock sandwhich bag combine 1/2 cup flour, 1 tablespoon salt, 1 teaspoon pepper, 1 teaspoon thyme and 1 teaspoon paprika. Shake until well mixed.

Drain tofu and place a couple of stips at a time in the back. Shake until covered with dry mixture. Saute the strips in the frying pan about 3 minutes on each side to cook. Enjoy with mashed potatoes and green beans!

Serves: 3-4

Preparation time: 30 min (couple hours for soaking)


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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