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Apple crisp PDF Print E-mail
Ingredients (use vegan versions):
  • 6 cups apples (or comb. of any fruit**), chopped
  • 1 teaspoon cinnamon
  • 1 1/2 tablespoon whole wheat flour
  • 6 tablespoon vegan maple syrup
  • 1 cup whole wheat flour
  • 1/2 cup oat flakes
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon baking soda
  • 1/3 cup non-hydrogenated vegan margarine
Directions:

** If you use rhubarb, add 1/2 cup more maple syrup**

Toss apples with 1/4 tsp. cinnamon and 1 1/2 tbsp. flour in baking dish. Drizzle with 3 tbsp. maple syrup. Combine flour, oats, salt, soda and rest of cinnamon. Cut in margarine and drizzle on rest of maple syrup. Mix with a fork and spread over apples. Bake 45 minutes at 350 ( or until apples are tender)

Apple and rhubarb make an awesome combination. Try adding in some other fruits too, blueberries, peaches.....

Serves:

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Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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