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Amy's Tasty Veggie Chili PDF Print E-mail
Ingredients (use vegan versions):
  • 1 cup dried red chili beans
  • 1 cup dried black beans
  • 1 cup red kidney beans
  • 1/2 cup dehydrated veggies
  • 1 can (14.5 oz) diced tomatoes with green chiles
  • 1 can (10 oz) tomato soup concentrate
  • 2 med tomatoes, diced
  • 2 cloves garlic, chopped
  • 1 medium yellow onion, chopped
  • 6 pearl onions, peeled and chopped
  • 2 teaspoons canola oil
  • chili powder to taste
  • 2 Tablespoons veggie broth mix
  • 2 teaspoons celery salt
Directions:

1. Cover beans with water and soak overnight.

2. Drain beans, place in stockpot, cover with water. Bring to a boil, then lower heat. Add dehydrated veggies. Simmer for 1-1/2 hours.

3. Heat canola oil in a large skillet. Add yellow onions and garlic and saute until onions are clear. Add fresh tomatoes and pearl onions and heat for 10 minutes.

4. When beans are cooked, drain and return to stockpot. Add 3-6 c. water (depending on how thin you like it), tomato soup, canned tomatoes with chiles, veggie broth mix, celery salt and chili powder and stir until well mixed. Stir in tomato-onion mixture from skillet. Simmer over medium heat for one hour, stirring occasionally.

5. If you like a thicker chili, stir in 2 teaspoons unbleached white flour during last step.

This recipe freezes well, so you can make it ahead and thaw it out when you're in a hurry.

Try adding corn, zucchini, carrots or other varieties of beans for variety and texture.

Serves: 8

Preparation time: 4 hrs. + bean soaking time


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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