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Ang's Leek & Lentil Soup PDF Print E-mail
Ingredients (use vegan versions):
  • 2 leeks, sliced
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 cup lentils (uncooked)
  • 1/4 cup barley (uncooked)
  • 1 bay leaf
  • 9 cups (2.25 L) vegetable stock
  • 1 stalk celery
  • 1 carrot, chopped
  • 1 x 19 oz. can tomatoes, chopped, include liquid
  • Pinch thyme, salt & pepper to taste
Directions:

[Apologies to all Brits for the North American units. 1 cup = 250 ml., so find a receptacle of this size and start shovelling!]

- Saute onion, leeks and garlic in a little oil until cooked.

- Put onions (etc) into large soup pot and add lentils, barley, bay leaf and vegetable stock.

- Bring to a boil, reduce heat and simmer for 30 mins., stirring occasionally.

- Add remaining ingredients, cover and simmer for approx. 1 hour or until lentils are tender.

- Don't forget to remove bay leaf!

Serves: 16 cups

Preparation time: 1.5 hrs


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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