• apples
• creamy peanut butter (or what the heck, try it chunky)
• raisins or other chopped, dried fruits (optional)
• any kind of sticky sweetner like syrup

I like Red Delicious or Granny Smith; Gala are also good, but whatever kind floats your boat.

This is really easy. Core and slice apples, spread peanut butter and/or whatever sticky stuff you used, and sprinkle the dried fruits over it (make sure they stick to the peanut butter!!). It tastes good, it's healthy, it's fast, and it makes great party snacks. Try to use really crunch apples though. Certain softer varieties taste really icky because it just sticks to your mouth and it's just plain old nasty. I like to use honey and mix it with the peanut butter before I spread it, but then again, I'm not hard-core vegan. Anyway, I found some other really good fruit spread recipes on this site which I'm sure would taste great with it.

Serves: depends on # of apples

Preparation time: oh, it's a snap (a few minutes?)