Who's Online

We have 16 guests online
Lowfat Pita Pizza PDF Print E-mail
Ingredients (use vegan versions):
  • 2 white mushrooms (the normal kind.)
  • soft vegan pita bread
  • capers
  • crushed red peppers
  • hearty tomato pasta sauce (Garden vegetable variety is best.)
Directions:

Preheat oven to 400 degrees F. Spread pasta sauce on pitas, don't be stingy. Sprinkle other ingredients on top; sliced mushrooms, capers, peppers.

Cooking time is about twelve min. until bottom is semi-crisp and center is hot.

Serves: 1.

Preparation time: 5 min.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
Joomla 1.5 Templates by Joomlashack