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Almond Shake PDF Print E-mail
Ingredients (use vegan versions):
  • 1/2 cup almonds (raw are fine)
  • 2 cup water
  • vegan maple syrup (optional)
  • Approximately 3 frozen bananas (cut into bite-size chunks before freezing)
  • 3 Tblsp carob powder
Directions:

Grind almonds in a blender for 1 to 2 minutes. Add one cup of water and blend at high speed for 2 minutes. Add another cup of water and blend for 2 more minutes. Pour alomond mixture into a strainer lined with cheese cloth over a large bowl. Let strain for several minutes. Pour almond milk into a container and chill for several hours. (Makes approximately 2 cups almond milk)

Place 2 c. almond milk in blender and add a few frozen bananas at a time while blending at high speed. Add carob and frozen bananas to desired consistency. Enjoy!

Serves:

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Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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