Who's Online

We have 10 guests online
Eggplant Casserole PDF Print E-mail
Ingredients (use vegan versions):
  • 1 large eggplant
  • 2 teaspoon olive oil
  • 1 cup chopped onions
  • 1 cup chopped mushrooms (I prefer Portabella)
  • 1 clove garlic, crushed
  • 1 tablespoon dried bazil
  • pepper to taste
  • 1-2 tablespoon soy sauce
  • 1 1/2 - 2 cups cooked rice (white and/or brown)
  • shredded vegan cheese (soy or rice) approx. 1 cup
Directions:

Peel and cube eggplant into 1/4 inch pieces. Stir fry eggplant, onions and mushrooms in olive oil along with spices and soy sauce until tender. (To avoid scorching add water in small amounts.)

While vegetables are cooking, preheat oven to 350. Lightly grease a casserole dish.

Remove vegetables from heat and stir in rice (amount will vary with amount of veges) and 1/2 half the "cheese".

Spoon mixture into casserole, sprinkle remaining cheese on top and bake, uncovered, for 30 minutes.

Nutritional info not available.

This recipe is even a hit with non-vegans and those that profess to disliking eggplant.

Serves: 4-6

Preparation time: approx. 1 hour


< Prev   Next >
 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
Joomla 1.5 Templates by Joomlashack