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Baked Polenta with Ripen Tomato and Eggplant. PDF Print E-mail
Ingredients (use vegan versions):
  • 1.5 lbs to 2 lbs. fresh vine ripened whole tomatoes, roughly chopped
  • 1 tablespoon Olive Oil
  • 1 Bay Leaf
  • 2 bazil leaves
  • 2 bunches pasley
  • 1/2 yellow onion finely chopped
  • 1 clove garlic minced.
  • Salt, pepper and vegan sugar to taste
  • 1 1/2 cups coarse corn meal
  • 1 large eggplant, sliced 1/2 inch lengthwise and grilled, reserve
  • (Optional) vegetarian cheese substitute.
  • Fresh herbs: oregano, marjoram, bazil, chopped for garnish
Directions:

Heat olive oil and add fresh tomatoes, bay leaf, basil, parsley onion and garlic. Cook for 30 minutes till tender. Pass through food mill. Return to saucepan and add vegan sugar to balance acidity. Season with salt and pepper. Bring 4 1/2 cups of water to a boil and add 1 1/2 teaspoons of salt. Whisk in the cornmeal in a stream so that there are no lumps. Use wooden spoon and stir till smooth. Let cool. Take out of pan and slice into 1/2 inch x 3 inch long pcs. Preheat oven to 400. Lightly grease a gratin dish, spread out 1 cup of tomato sauce over the bottom. Arrange polenta, sliced eggplant and crumbled cheese in loverlapping layers. Spoon remaining tomato sauce over layers to create bands of red sauce, yellow polenta and cheese. Crumble desired cheese over top and bake for 25 to 30 minutes. Slice. Serve over wilted greens such as spinach. Bueno Appetito!!

Serves: 6-8

Preparation time: 45 min.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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