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Bean and Rice Burritos PDF Print E-mail
Ingredients (use vegan versions):
  • 1 cup uncooked rice
  • 1 onion, chopped
  • 4-5 cloves garlic, chopped or minced
  • green pepper, chopped
  • jalapeno pepper, chopped
  • 1 can (or approx. 15 oz. dry) black beans
  • 1 can (or approx. 15 oz. dry) white or pinto beans
  • sliced mushrooms (quantity to your taste)
  • sliced olives
  • tortillas
  • lettuce, tomato, sprouts
Directions:

Cook rice. While rice is cooking, saute onions and garlic for a few minutes. Add peppers. Saute for a few more minutes. Add beans, mash with a fork or some other heavy object. Add mushrooms and olives, saute to your taste. (I like my mushrooms more raw). When you are satisfied, mix everything together in a large bowl.

Heat tortillas, garnish with lettuce, tomato, sprouts and maybe some salsa.

This is a recipe still in progress, so the procedure is still a little cryptic. Enjoy!!

Serves: 4-5

Preparation time: 30 min.


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Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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