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Breakfast Pitas PDF Print E-mail
Ingredients (use vegan versions):
  • 2-3 stalks of broccoli
  • onion
  • garlic
  • Gimme Lean Breakfast Sausage
  • 1 package of silken extra firm tofu
  • Bragg's Liquid Aminos
  • whole wheat pita pockets
  • fresh salsa (optional)
  • your favorite Italian Dressing
Directions:

Slice tofu into very small cubes and put it in a bowl. Squirt/spray your Bragg's all over it. Let it sit while you cook the other ingredients.

Saute onion and garlic until it smells yummy. Add chopped broccoli and stir fry until tender.

Meanwhile, crumble half Gimme Lean Sausage package into hot olive oil and fry until that smells yummy.

Now go ahead and saute your tofu. When all is done, warm your pita pocket in the microwave. I layer it with tofu, then Gimme Lean Sausage, then broccoli. Finally, top it with salsa and Italian Dressing. (The last part is optional and depends on your taste.) Hope you like it.

Serves: 2 hungry people

Preparation time: 15-20 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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